What should women eat after dilation and curettage? A Complete Guide to Nutritional Conditioning
Dilation and curettage surgery is a common minor gynecological surgery, but the body requires careful post-operative care. A proper diet not only speeds recovery but also prevents complications. The following are the popular discussions and structured suggestions on diet after dilation and curettage in the past 10 days across the Internet.
1. Core principles of postoperative diet
1. Supplement high-quality protein and iron to promote endometrial repair
2. Avoid cold, spicy and irritating foods
3. Eat small meals frequently to reduce gastrointestinal burden
4. Ensure daily drinking volume of 1500-2000ml of water
| Nutritional categories | Recommended food | recommended daily amount | Efficacy description |
|---|---|---|---|
| protein | Eggs, fish, lean meat, soy products | 80-100g | Promote tissue repair |
| iron element | Animal liver, spinach, red dates | 20-30mg | Prevent anemia |
| Vitamin C | Orange, kiwi, broccoli | 100mg | Enhance immunity |
| dietary fiber | Oatmeal, pumpkin, banana | 25-30g | Prevent constipation |
2. Phased diet plan
| recovery stage | Dietary Focus | taboo foods |
|---|---|---|
| 1-3 days after surgery | Liquid/semi-liquid food (Millet porridge, lotus root starch, egg drop soup) | Gas-producing foods such as milk and soy milk |
| 4-7 days after surgery | Increase protein intake (Steamed fish, minced meat porridge) | Spicy seasonings such as chili pepper and Sichuan peppercorns |
| 2 weeks after surgery | Return to normal diet Strengthen nutritional supplements | Ice cream, cold drinks and other cold foods |
3. Recommendations of popular dietary remedies
1.Red dates, wolfberry and black chicken soup: Enrich blood and nourish skin, enhance physical fitness
2.Brown sugar ginger tea: Warm palace, dispel cold, relieve abdominal pain
3.Black bean and pork bone soup: Supplement phytoestrogens and regulate endocrine
4. Precautions
• Avoid taking blood-activating ingredients (such as angelica root and donkey-hide gelatin) during postoperative bleeding.
• Avoid alcohol while taking antibiotics
• If you experience persistent abdominal pain or abnormal bleeding, seek medical advice promptly.
5. Answers to hotly discussed questions among netizens
Q: Can I eat fruit?
A: It is recommended to choose fruits at room temperature and avoid icing. Mild fruits such as apples and bananas are recommended.
Q: Do I need additional nutritional supplements?
A: Generally, dietary supplements are enough. If you need supplements, it is recommended to consult a doctor. Commonly needed supplements include iron and vitamin E.
Through scientific dietary conditioning, complete recovery can usually take 2-4 weeks. rememberBalanced nutrition is more important than a single supplement, maintaining a happy mood is also the key to recovery!
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