How to make pepper salt water
In the past 10 days, among the hot topics and content on the Internet, healthy eating and family tips have attracted much attention. As a simple and practical household condiment and health drink, pepper salt water has become the focus of discussion among many people because of its unique taste and efficacy. This article will introduce in detail the production method, efficacy and related data of pepper salt water to help you easily master this practical skill.
1. How to make pepper salt water
Making peppercorn brine is very simple and only requires a few common ingredients and simple steps. The following are detailed production steps:
| Material | Dosage |
|---|---|
| Zanthoxylum bungeanum | 10 grams |
| salt | 5 grams |
| clear water | 500ml |
1.Prepare materials: Prepare the peppercorns, salt and water to make sure the peppercorns are clean and free of impurities.
2.boil water: Pour water into the pot and bring to a boil over high heat.
3.Add Sichuan peppercorns: After the water boils, add Sichuan peppercorns, turn to low heat and simmer for 5 minutes to fully release the aroma of Sichuan peppercorns.
4.Add salt: Add salt before turning off the heat, stir evenly and then turn off the heat.
5.filter: Strain the cooked Sichuan peppercorn brine to remove the Sichuan peppercorn particles and pour it into a clean container for storage.
2. The efficacy of pepper salt water
Pepper salt water is not only a condiment, but also has many health benefits. The following are its main functions:
| Efficacy | Description |
|---|---|
| Anti-inflammation and sterilization | The bactericidal effect of the volatile oil and salt in Zanthoxylum bungeanum can effectively inhibit bacterial growth. |
| Promote digestion | Zanthoxylum bungeanum can stimulate gastric juice secretion, aid digestion, and relieve stomach discomfort. |
| relieve pain | Zanthoxylum bungeanum has local anesthetic properties and can be used to relieve toothache or joint pain. |
| Warm up the cold | Zanthoxylum bungeanum is warm in nature, suitable for drinking in winter, and can dispel the cold in the body. |
3. Applicable groups and taboos of pepper salt water
While peppercorn brines have many benefits, they are not suitable for everyone. The following is a detailed description of applicable groups and contraindications:
| Applicable people | Taboo groups |
|---|---|
| People with cold stomach and indigestion | pregnant woman |
| Patients with early stage of cold and cold | People with yin deficiency and strong fire |
| People with joint pain | Patients with high blood pressure (need to control salt intake) |
4. Suggestions on the preservation and use of pepper salt water
In order to ensure the effectiveness and safety of pepper salt water, the following are some suggestions for storage and use:
1.Save method: The prepared pepper salt water should be placed in a clean glass bottle, sealed and stored in a refrigerator. It is recommended to use it within 3 days.
2.Frequency of use: Drink 1-2 times a day, 50-100 ml each time. Excessive consumption may cause discomfort.
3.External application: When used for mouthwash or external application, it is recommended to use it after dilution to avoid excessive concentration irritating the skin or mucous membranes.
5. Variations of pepper brine
Sichuan peppercorn brine can also be made in many variations according to personal taste and needs. Here are a few common variations:
| Variant name | Add materials | Efficacy |
|---|---|---|
| ginger pepper salt water | 10g ginger slices | Enhance the cold-repelling effect, suitable for colds and colds |
| Honey pepper brine | 20g honey | Relieve throat discomfort and increase sweetness |
| lemon pepper brine | 2 lemon slices | Increase vitamin C, suitable for drinking in summer |
Conclusion
As a simple and practical household drink, peppercorn salt water is not only easy to make, but also has a variety of health benefits. Through the introduction of this article, I believe you have mastered the preparation method and usage skills of pepper salt water. Whether it is used for seasoning or health care, pepper salt water can add health and convenience to your daily life.
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