What to do if you are allergic to eggs
Egg allergy is one of the common food allergies, especially among children. Discussions about egg allergies have continued to heat up on social media and health forums in recent years. This article will combine hot topics and structured data in the past 10 days to provide you with a comprehensive response plan.
1. Symptoms of egg allergy
Egg allergic reactions usually occur within minutes to hours after ingestion, and common symptoms include:
| Symptom type | Specific performance | Occurrence ratio |
|---|---|---|
| skin reaction | Urticaria, eczema, itching | about 80% |
| digestive system | Nausea, vomiting, diarrhea | about 45% |
| respiratory system | Nasal congestion, wheezing, difficulty breathing | about 30% |
| severe reaction | Anaphylactic shock (rare) | <5% |
2. Diagnostic methods
Diagnosing egg allergy requires professional medical examination. Common diagnostic methods include:
| Detection method | Accuracy | Applicable age | Cost range |
|---|---|---|---|
| skin prick test | 85-90% | All ages | 200-500 yuan |
| Blood IgE test | 80-85% | All ages | 300-800 yuan |
| food challenge test | More than 95% | 5 years and above | 1000-3000 yuan |
3. Countermeasures
1.Strictly avoid foods containing eggs: Read food labels carefully and be wary of the following ingredients: ovalbumin, ovomucin, ovotransferrin, lysozyme, etc.
2.Alternative Nutritional Programs: Eggs are a high-quality source of protein. People with allergies can supplement their nutrition with the following foods:
| Nutrients | Egg content | alternative food | Suggestions for equivalent alternatives |
|---|---|---|---|
| protein | 6g/piece | Soy products, lean meat | 100g tofu≈1.5 eggs |
| Vitamin A | 260IU | carrots, pumpkin | 50g carrots≈2 eggs |
| Choline | 147mg | beef, broccoli | 100g beef≈3 eggs |
3.Emergency treatment: If an allergic reaction occurs, you should:
- Stop consuming suspicious food immediately
- Take antihistamines (if prescribed by your doctor)
- Severe reactions require immediate use of an epinephrine auto-injector and medical attention
4. Latest research progress
According to recent data published in academic journals, there are new breakthroughs in the treatment of egg allergy:
| Treatment | efficient | treatment cycle | Applicable people |
|---|---|---|---|
| oral immunotherapy | 75% | 6-12 months | Children over 4 years old |
| Epidermal immunotherapy | 60% | 12-18 months | Children over 2 years old |
| biologic therapy | 85% (trial phase) | 3-6 months | 12 years and over |
5. Daily life suggestions
1.Dining out: Inform the restaurant of allergies in advance and choose dishes clearly marked "egg-free".
2.school management: Communicate with the school to ensure that the canteen provides safe meals and teachers understand the emergency response procedures.
3.Vaccination: Some vaccines contain egg components (such as influenza vaccine). Be sure to inform your doctor about your allergy history before vaccination.
4.psychological support: Pediatric patients may need psychological counseling to help adapt to special dietary needs.
6. Common Misunderstandings
1. "Baking can destroy allergens": Egg allergens are resistant to high temperatures and may still cause allergies after baking.
2. "Allergy only to egg whites": Egg yolks may also contain allergens and should be avoided entirely.
3. "Natural recovery when growing up": About 70% of children will tolerate it as they grow older, but professional evaluation is required.
Although egg allergy requires long-term management, with scientific response and medical support, patients can maintain a normal quality of life. If you suspect that you are allergic to eggs, please seek medical advice promptly and do not diagnose or treat yourself.
check the details
check the details
en
